Certified Naam Yoga Therapist & Prenatal and Postpartum Yoga Instructor
Bethany Hard is a certified Naam Yoga Therapist and is grateful for having studied under its founder, Dr. Joseph Michael Levry, since 2004. She is also an instructor of the Khalsa Way Prenatal Yoga (certified by Gurmukh) and The Kabbalah of Birth and Beyond.
Originally from New York, Bethany is a former professional dancer and is also certified in Pilates and the Gyrotonic Expansion System. Fluent in Spanish, she travels regularly to Latin America leading wellness retreats and partnering with local organizations. Bethany produced and starred in her own Naam Yoga Prenatal Yoga DVD in 2012 and co-created and co-founded I Am Consciousness Clothing Co., a yoga apparel company in 2013. She also holds a B.S. in Latin American and Caribbean Studies. Most importantly she is the mother to three magical children.
The Mother Love Retreat
May 1-3, 2015
A weekend devoted to nourishment and self love led by Jessalynn Hakanson and Bethany Joy Hard. Celebrate the compassionate heart of motherhood together in a beautiful weekend away with fellow mother warriors. This is an invitation to settle into self love, cultivate stillness through the serenity of Gray Bear Retreat Center. Savor the nourishment of vegetarian meals prepared with love, and transform through Yoga, Meditation and Circle.
Mothers, sisters, daughters, and women of all stages and ages welcome!